LOVING OURSELVES - HEALTH CONSCIOUS NEW YORK - PISCES GUIDANCE [VIDEO & MUSIC]

The HEALTH CONSCIOUS movement in America is alive and real!  People are living a lot longer and are taking more interest in their health. 

Who would've thought New Yorkers would be riding bikes around the city??  We're also getting gym and yoga subscriptions, embracing our natural hair and cooking instead of supporting fast food chains as we did before....


Those of us who still eat at these chain restaurants; are more prone to chose a healthy meal on the menu.  There's also tons of health food chains such as Whole Foods and juice bars, popping up in urban areas.


Now that I see many of us are on the same page, I would like to introduce you all to one of my BEST FRIENDS Magella Samory >> "The Pisces Guidance".


She has made a tremendous transformation in her life.  Which has led her to gain a large Holistic following, by providing informational material regarding health awareness.


Magella provides us with insight of a range of topics on her blog site Nutritional Healing - The Pisces Guidance.


See one of her first videos below, where she tests the Ph levels in the most popular bottled water:




Magella recently wrote a post on healing depression/oneself with Aromatherapy.  Read her post below:

Wholistically Overcoming Depression...

I received a message today, and the message is to reach out to all those suffering from depression.  Spiritually speaking, depression is a period within your life cycle where you are being tested by your higher self. My beloved ones, PLEASE find the strength to heal thyself!!!! For this reason, I am delighted to provide you with the following remedies. 

You can begin by repairing the central nervous system with aromatherapy. Because depression results in nerve damage, the best method of using aromatherapy is while taking a relaxing bath. Essential oils such as ylang ylang, lavender, chamomile, and geranium are excellent anti depressant oils. Two drops of essential oils  is enough to receive the full benefit.

Furthermore, herbal teas such as vervain, and rosemary will assist in lessening the symptoms. I also recommend that you slowly introduce yourself to beginners yoga...

Foods high in tryptophan are natural healers, as they promote calmness. Example of such foods are dark green, non starchy vegetables..

Holistic Nutritional Consultant,
Magella Samory 
For more videos on living a Holistic lifestyle follow The Pisces Guidance Blog, Twitter, & YouTube.  Catch us at the Circle Of Sisters Expo at Jacob Javitz this weekend!

Magella and I

Love Thyself, Heal Thyself, Support Real Friends/Family

Popular Juices Bars Around The City

BROOKLYN

Downtown Natural Market
51 Willoughby St
Brooklyn, NY 11201
Neighborhood: Downtown Brooklyn
(718) 834-1215

Juice Hugger Cafe

85 Rogers Avenue between St. Marks & Prospect Pl. 
Crown Heights, Brooklyn
(917) 310-4847
  
Veggies Natural Juice Bar
785 Franklin Ave,

Brooklyn, NY 11238
(347) 627-3247

Tiny Empire

142 N 6th Street
Williamsburg Brooklyn, NY 11249
(718) 599-5575 

QUEENS


Juice For Life

34-07 Francis Lewis Blvd
Bayside, NY
(718) 461-1480 


271-11 Union Turnpike, Unit 4
Hyde Park
(718) 343-2200

HARLEM


Watkins Health Food
66 West 116th Street
(between 5th Ave & Lenox Ave)
New York, NY 10026

(212) 369-5032

54 W 125th St
(between 5th Ave & Lenox Ave)
New York, NY 10027

(212) 831-2955

BRONX


Juice's For Life

1026 Castlehill Ave 
Bronx, NY 

ALSO HAPPENING AT JACOB JAVITS THIS WEEKEND:

PIX logo
Health & Wellness Expo Jacob Javits Convention Center
Saturday October 19th, 11am-5pm
Use Discount Code YOGA to save $5
YOGA WORLD




Some Conscious Music For A Nice Vibe:




*** If you enjoyed the music, you might be interested in seeing Conscious Reggae Artist Capelton at BB Kings November 12 ***
Click Image For Special Ticket Offer



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Comments

  1. This article is so unique, and yes urban.. All readers from different levels of health can relate to these recommendations, from a one who is beginning to become more health conscience to one who already is health conscious and wants to improve their health with local resources... Great way to introduce health conscious to your urban followers...Peace, Light & Dedication

    ReplyDelete
  2. Thanks for the article and spreading the interest in health that's growing everyday. Nutritional Healing, Magella, has helped keep me inspired sharing information for a mass audience and for more advanced health seekers. really enjoy the piece on depression. Peace!

    Anthony Bahlibi

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